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Looking for something specific? Black Female Therapists offer a wide variety of exciting options to support you on your mental health journey! Follow the links here to get the support you need.

Here are 3 great options

Check out our brand new enhanced directory!

Featured Therapists

Taina Thorpe

The Counseling & Wellness Boutique LLC

Florida, United States

Cori Hill

Chill Counseling

Texas, United States

Rochelle Marecheau

Georgia, United States

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. It is so easy for us to get into a routine in ou

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It is so easy for us to get into a routine in our relationships and forget the small things.

These things make a difference by:

📍reducing uncertainty
📍providing a sense of emotional security
📍increasing empathy
📍reducing the chance of growing apart

In subtle ways, the little things, more than the grand gestures, can strengthen your relationship and make love last.

🤔 What's a small gesture from this list that is important to you?

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📍SEARCHING FOR A THERAPIST:
We have a directory. Click the link in our bio @blackfemaletherapists to find one in your area

📍THERAPISTS WANT TO JOIN US?
Click the link in our bio @blackfemaletherapists to add your listing

. TODAY’S INTENTION: Finding my peace What lin

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TODAY’S INTENTION: Finding my peace

What line speaks to you the most?

_____________________
#morningaffirmation #affirmationoftheday #blackfemaletherapist #blackfemaletherapists

. @serenawilliams sends a message saying it’s ok

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@serenawilliams sends a message saying it’s okay not to be okay. So true! We all have days of struggle but the most important part is to know there is help.

You are not alone! ❤️❤️❤️

———————

🔗 Click the link in our bio @blackfemaletherapists to find a therapist in your area

. This is deep! The restructuring is super importa

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This is deep! The restructuring is super important when we need to make changes in our lives to see a difference.

What do you need to restructure to prevent burnout?

. Our Daily Inspiration cards are 30% off during o

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Our Daily Inspiration cards are 30% off during our Black Friday Sale.

Grab one for you and a friend!!! 👯‍♀️

.
Is this you?????

Stay strong people! 🤣

We’re on standby if you need us. Click the link in our bio to schedule @blackfemaletherapists

. Here’s a little guide to get you through the h

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Here’s a little guide to get you through the holiday! 🤣

If you need us, we’re on standby. Click the link in our bio @blackfemaletherapists for a chat!

. 💾 SAVE AND SHARE THIS FOR THE UPCOMING HOLIDA

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💾 SAVE AND SHARE THIS FOR THE UPCOMING HOLIDAY

Feeling triggered refers to experiencing an intense emotional reaction.

Various factors can contribute to feeling triggered, and these triggers often stem from past experiences, beliefs, or unresolved emotions. Here are some common reasons why individuals might feel triggered:

📍Past Trauma
📍Unmet Needs
📍Unresolved Emotional Issues

No matter what may have caused you to be triggered, it is important that you take the steps to address your triggers.

❤️NEED A LIFELINE FOR THE HOLIDAYS?

A Lifeline is a use-it-when-you-need-it 20-minute connection over the phone. Feeling stressed before the holiday? Just need to vent? Hop on a call with us for a brief chat.

🔗 Click the link in our bio @blackfemaletherapists and select "Lifeline"

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#blackfemaletherapists #triggers #holidaystress #blacktherapists #mentalhealth #selfcare #thanksgiving

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