fbpx

Locate a therapist in your area + gain some tips on better mental health

« All Classes

Virtual Class Virtual Class

BarreTopia - Your Sweat Paradise at the Barre

May 10 @ 7:00 pm-8:00 pm EDT

Virtual Class Virtual Class
$20

BarreTopia is a Bless the Body Barre “Fuzion” experience that elevates consciousness in the inner (mind, spirit, and soul) and outer (physical) body by fusing barre fitness and hip hop cardio into one class. In this workshop, I will lead a session in a “Fuzion” class emphasizing the awareness of body placement, thought meditation, and joy fueling movements. While “Fuzion” classes bring mind & body awareness, they also are both fun and challenging. Sample questions that I will ask participants during the workshop/class, “What are your thoughts telling you in this difficult moment?” “How can you enjoy the work you’ve been given?” This will be an interactive, challenging, and liberating class giving the participants more knowledge of their body power/placement and mind full of endorphins! Equipment that will be needed for this class is a mat, chair & optional 1-3 pound weights (canned goods & water bottles are great substitutions). Bright colored shirts and outdoor exercise setup is encouraged!

Details

Date:
May 10
Time:
7:00 pm-8:00 pm EDT
Cost:
$20
Class Category:

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

All Weekly Classes

Calendar of Classes

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

1 class,

0 classes,

0 classes,

0 classes,

1 class,

Virtual Class Virtual Class
-

Sacred Sunday Ritual

0 classes,

0 classes,

0 classes,

1 class,

0 classes,

0 classes,

0 classes,

1 class,

-

Diet Culture

0 classes,

1 class,

0 classes,

0 classes,

0 classes,

1 class,

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

0 classes,

BFT Memberships

All Access

Get automatic registration + on-demand access to all of our classes with our All Access membership.
Coming Soon!
follow along on instagram
Copyright © 2021 Black Female Therapists. All Rights Reserved | Privacy Policy | Terms of Use
crossmenuchevron-down
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram