When we feel rejected, it impacts our self-esteem. They can keep us from pursuing our goals because we won't feel that we are "good enough." These feelings may be inevitable, […]
Locate a therapist in your area + gain some tips on better mental health
This class is for the woman who wants to free her mind from the clutter of overthinking and second guessing in every thought and decision. We will discuss the origin of self-doubt and overthinking along with strategies, techniques, and guided journal prompts to help her on the journey to wellness and healing.