Locate a therapist in your area + gain some tips on better mental health
All mental health issues do not connect back to the inability to show up as our true selves, but it can be for most psychological problems. In this class, you will learn how authenticity can help to prevent mental health issues. Covering: What does it mean to be authentic? What does it mean to be inauthentic? What are some common mental health issues? How being authentic can prevent mental health issues.