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Virtual Class

How to Self-Care When You’re Single

March 2 @ 7:00 pm-8:00 pm EST

Virtual Class
Free

The hashtag #Foreveralone and #Singleforlife insinuates that being single is often associated with being lonely. However, research has shown us that you can have a healthy single life by fulfilling the lonely feelings with a proper self-care routine. During  this workshop, we will explore how to decrease Chronic Loneliness and increasing self-care in your single life. We will specifically target ways to increase your mental, physical, and spiritual health through having a positive mindset, positive affirmations, and positive self-talk.

Details

Date:
March 2
Time:
7:00 pm-8:00 pm EST
Cost:
Free
Class Category:

All Weekly Classes

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Sacred Sunday Ritual

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Full Body Barre Class

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