Locate a therapist in your area + gain some tips on better mental health
A global pandemic forced us to make major adjustments to our everyday lives and what we consider "normal." A year later as everything opens up again, how do we cope with our new "normal?" This class will give you the tools to navigate transitioning yet again back into the workplace while also coping with the losses that you may have experienced. We will develop a plan for moving forward that is conducive to your mental health.