Locate a therapist in your area + gain some tips on better mental health
If you're experiencing depression, anxiety, or struggle with parenting, romantic relationships, forming healthy friendships, or in your career, you may be battling the effects of unprocessed trauma. It can be difficult to fully comprehend the role that past trauma or PTSD can play in our everyday lives. As survivors of abuse, it can be a challenge to address the past and to begin the work of healing. But the effects of trauma do not have to be a life sentence! This workshop was created directly from my online course, Transformation After Trauma! You will learn many of the ways that past trauma may be directly affecting your life and walk away with tangible tools you can use to begin to reclaim your life after trauma!