Free Your Mind: How to Defeat Overthinking and Self-Doubt Through the Art of Journaling
Free Your Mind: How to Defeat Overthinking and Self-Doubt Through the Art of Journaling
This class is for the woman who wants to free her mind from the clutter of overthinking and second guessing in every thought and decision. We will discuss the origin of self-doubt and overthinking along with strategies, techniques, and guided journal prompts to help her on the journey to wellness and healing.