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Virtual Class Virtual Class

Decreasing Stress & Anxiety with Technology

May 12 @ 1:00 pm-2:00 pm EDT

Virtual Class Virtual Class
$20

Recent research studies have shown the connection between the use of technology and social medical and rates of stress and depression. As a result of this, some people over generalize and refrain from using their resources in a way that can be helpful to them. The class will show participants how they can use technology and tech related resources to decrease feelings of stress and anxiety. 

 

Details

Date:
May 12
Time:
1:00 pm-2:00 pm EDT
Cost:
$20
Class Category:

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