Are you looking to heal from past experiences, work through a stressful life transition, or improve your family dynamics and relationships? Do your relationships feel overwhelming and you can't seem to find your way to better days? I aid individuals in understanding how past traumas and other negative experiences affect behaviors and their interactions with others.

With expertise in trauma informed practices, I specialize in helping those in midlife and later-in-life seasons find better ways to connect with others and the world around them.

It is a joy partnering with individuals seeking to better understand themselves and their reactions, pinpoint areas that are and are not working, and ultimately create more fulfilling relationships and lives.