I believe life experiences are self-defined and our response to handling any unexpected circumstance will be key to regaining control and creating effective outcomes. Throughout our lives we discover difficulties with adjusting to the stress of life and without effective control or initially addressing the issues, these problems are possible to create or increase symptoms of depression and anxiety or more severe issues. As a Licensed Professional Counselor, I am compassionate about motivating and encouraging my clients to discover their strengths during times of adversity and reinvent themselves from past or present traumatic life events while preparing for a strong and courageous future.