A Bundle for Singles

A Bundle for Singles includes the following classes:

How to Self-Care for Singles Featuring Cassidy Ferguson
Single & Self-Care The hashtag #Foreveralone and #Singleforlife insinuates that being single is often associated with being lonely. However, research has shown us that you can have a healthy single life by fulfilling the lonely feelings with a proper self-care routine. During this workshop, we will explore how to decrease Chronic Loneliness and increasing self-care in your single life. We will specifically target ways to increase your mental, physical, and spiritual health through having a positive mindset, positive affirmations, and positive self-talk.

Accessible Self-Preservation Featuring Desiree Gonzales
You are your greatest gift, your greatest love, and the one you’ve been waiting for. Join in as we explore accessible self-care practices that you can do anytime and anywhere. Show up with a journal, pen, and container (jar or box) of your choice.

Navigating Sexuality Being Black & Queer Featuring Danielle Samuel
A class for helping people find community in experiences of pride and marginalization regarding the intersexuality of race and sexuality.

Black Mental Health Matters: Mental Health and Dating Featuring Demorise Barnes
This class will cover how to introduce the importance of mental health into the dating phase. You will learn how to address and to what extent mental health plays a role in the world of dating.


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