Ever find yourself feeling stuck in life, overwhelmed with worry, or battling sadness and depression? Maybe you're constantly on edge, struggling with anxiety, or finding it challenging to navigate relationships as a people pleaser. It's okay not to have all the answers, and you're not alone. We often underestimate how life experiences impact us, leading to struggles with simple daily life tasks. Negative thoughts like 'I am not good enough' or 'I'll never be okay' can quickly overwhelm us.

At Good...Better...Best You, I'm here to support those ready for positive change through therapy. My goal is to guide you on a journey of self-discovery, empowerment, and resilience. If you're ready to take the next step toward a brighter future, reach out for a consultation. Let's work together towards a better, more fulfilling you." My name is Onessa and I am a Licensed Clinical Social Worker with over fourteen years of experience as a therapist, an educator and advocate. My clinical experience has lead me to have the honour to provide psychotherapy in both the United States and Canada. My goal is to help people gain insight, encourage change, create new connections and heal. I have an eclectic style in my approach to therapy and I promise to walk beside you and support you while you take on this journey.