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Being Single or Lonely During the Holidays

Today on the couch, we have Dr. Samara Toussaint, PsyD and Kimberly Parker, LCSW. Featuring: Dr. Samara Toussaint is a licensed psychologist specializing in individual and family therapy, and is the […]

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Depression vs Sadness: Which One Am I?

Today on the couch, we have Brandi Jackson, LCSW and DeAvila Bennett, LSCW, LSSW. Featuring: Brandi Jackson is a Licensed Holistic Therapist and Wellness Coach and founder of Brandi Jackson Wellness […]

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How to Cope with Debt Depression

Sometimes, depression is caused by genetic or biological factors. Sometimes, it’s caused by things that are happening in your environment. Things like debt and other financial problems often lead to […]

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12 Mental Health Tips That Therapists Give Their Clients

The internet is filled with tips on how to improve your mental health. But how many of those tips legitimately come from licensed therapists? And how can you tell the […]

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