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How Can I Help My Child With Back-to-School Anxiety?

The first day of the new school year is an exciting one, but it can be a scary one for many kids, too. Kids might have anxiety about entering into […]

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Is It a Bad Idea to See the Same Therapist as Someone I Know?

Imagine this: your best friend started going to therapy a few months ago, and she’s glowing. She seems so much happier and healthier, and she raves about her therapist. From […]

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Feature Fridays "Expert Edition": Women's Health with Dr. Constants Adams

We chatted with Dr. Constants Adams, Obstetrician-Gynecologist (OBGYN) who values patient-centered care. She believes in empowering patients through sharing her knowledge and expertise while incorporating their voice to address their […]

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Can I Heal and Still Be the Same Person?

When you’re living with mental illness, or carrying around a painful past, it may seem obvious that you want to heal from those experiences. What’s not so obvious to people […]

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