What to Do When You Can’t Afford Therapy

You’re dedicated to taking care of your mental health, which is great. But although in an ideal world, everyone would have access to mental health therapy, we understand that this isn’t the case. Therapy can be expensive, and not everyone can afford it. If you want therapy but don’t have the funds to pay for […]

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How Can I Help My Child With Back-to-School Anxiety?

The first day of the new school year is an exciting one, but it can be a scary one for many kids, too. Kids might have anxiety about entering into a new class with a new teacher; some may be starting at an entirely new school. The past 18 months of virtual schooling during the […]

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Is It a Bad Idea to See the Same Therapist as Someone I Know?

Imagine this: your best friend started going to therapy a few months ago, and she’s glowing. She seems so much happier and healthier, and she raves about her therapist. From the way she talks about her therapy sessions, they seem like exactly what you need. She tells you that you should consider contacting this therapist. […]

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Feature Fridays "Expert Edition": Women's Health with Dr. Constants Adams

We chatted with Dr. Constants Adams, Obstetrician-Gynecologist (OBGYN) who values patient-centered care. She believes in empowering patients through sharing her knowledge and expertise while incorporating their voice to address their concerns and needs. Learn more about her work @drconnietheob. 1. What sparked your interest in having a career in women's health? I first became interested […]

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