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Here’s Everything You Need to Know When Booking Your First Therapy Appointment

If you’ve decided to go to therapy for healing and self-development, congratulations! Many people have found a new, more fulfilled version of themselves through the therapy process. Certain types of […]

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Suffering in Silence: Mental Health + the Black Community

In this episode, Camille Banks Lee, LCSW join Amber Dee on the couch to dive into Suffering in Silence: Mental Health + the Black Community Featuring: Camille Banks Lee is […]

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6 Myths About Therapy

There are so many opinions amongst our peers, family, and on the Internet that may lead us to mythical facts regarding therapy. You might have found yourself second-guessing if therapy […]

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What to Do When You Can’t Afford Therapy

You’re dedicated to taking care of your mental health, which is great. But although in an ideal world, everyone would have access to mental health therapy, we understand that this […]

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