Being Single or Lonely During the Holidays

Today on the couch, we have Dr. Samara Toussaint, PsyD and Kimberly Parker, LCSW. Featuring: Dr. Samara Toussaint is a licensed psychologist specializing in individual and family therapy, and is the […]

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Dealing With Grief and Loss

In this episode, Dr. Antionette Edmonds, LMHC and Dr. Terrilyn Battle, PH.D join Amber Dee on the couch to dive into Dealing With Grief and Loss. Featuring: Dr. Antionette Edmonds is […]

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People-Pleasing vs. Codependency: What’s the Difference?

“Codependent” is a buzzword in the mental health world these days, but what does it actually mean? And how does it differ from people-pleasing? If you’re a people-pleaser, does that […]

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Why Is it So Hard to Let Go of Someone You Love?

We’ve all been there: you’ve finally ended a relationship with a person (or a job, or anything else). You know, logically, that putting this behind you is the best decision […]

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