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6 Myths About Therapy

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Why Is it So Hard to Let Go of Someone You Love?

We’ve all been there: you’ve finally ended a relationship with a person (or a job, or anything else). You know, logically, that putting this behind you is the best decision […]

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How to Get More Emotional Support When it Feels Like No One Is There for You

When you’re going through a hard time, there’s nothing better than feeling emotionally supported by a friend or loved one. Often, knowing that we’re not alone is what gets us […]

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Feature Fridays "Expert Edition": Infidelity with Janie Lacy

We chatted with Janie Lacy, LMHC, NCC, CSAT, Relationship Trauma Expert, Psychotherapist, TV Commentator & Owner of Life Counseling Solutions who helps women overcome toxic relationships. She’s the creator of […]

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Feeling Trapped in a Relationship? Here Are 5 Steps to Take

We’ve all been there: you’ve been with a partner for some time, and you’re starting to feel unhappy. Maybe your partner isn’t treating you well, or maybe you just want […]

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