Obsessive-compulsive disorder, or OCD, is one of the most misunderstood mental illnesses out there. Every day, we’re bombarded with memes and comments about someone being “so OCD” because they love to organize their closet or keep their bathroom clean.  In reality, OCD is a debilitating mental health condition, and at its core it has nothing […]

Pregnancy is an exciting, but difficult, time for most people. You’re excited for the arrival of your new baby, but being pregnant is physically draining. You might also be worried about all the upcoming life changes that are going to happen after the baby is born. Maybe you’re having thoughts like, will I be safe […]

With all that is going on in the world today, starting your morning with something quick and nutritious is a perfect option to boost your immune system while packing in lots of fruits and vegetables in one very portable serving. According to a recent study published in the National Institute of Health, intake of raw […]

We chatted with Dr. Constants Adams, Obstetrician-Gynecologist (OBGYN) who values patient-centered care. She believes in empowering patients through sharing her knowledge and expertise while incorporating their voice to address their concerns and needs. Learn more about her work @drconnietheob. 1. What sparked your interest in having a career in women's health? I first became interested […]