Though it has been a few months living in the “new normal” of working from home, it still doesn’t make it easier to cope with because we are naturally social […]
Though it has been a few months living in the “new normal” of working from home, it still doesn’t make it easier to cope with because we are naturally social […]
Everyone struggles from time to time. Now, it seems like the world has been put on pause with no clear date of resuming. Know you’re not alone. But what can […]
The holidays are here and when it comes to gift giving, sometimes it can be a bit difficult. Worry no more! If you are seeking a gift that screams self-care […]
You may be asking yourself, what in the world is trap pilates?! According to TrapPilates.com, it is when R&B/Trap Music meets fast paced Core Burning Pilates. Can I get a […]