15 Minutes on the Couch

Mommying, Managing, and Meditating

Lauren Williams

Today in the guest chair, we have Lauren Williams.

Lauren Williams was born in the heart of the city Atlanta, into the renowned Williams family, highly regarded for their work in community service, civil rights and philanthropy.

As part of Bravo’s The Real Housewives of Atlanta. Lauren has used her platform to share her health and wellness journey through her social media following while advocating for the elimination hunger and homelessness, assistance for single mothers, mental health, activism for civil justice and speaking at the March of Dimes.

As co-owner of Go Naked Hair, a beauty & lifestyle company and Real Life Snacks, Lauren’s aim is to provide everyone with ways to make their life a little bit better.

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