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BFT's Top 25 in Mental Health and Wellness: Trailblazers

An American singer and actress. She rose to fame in the early 2000s as a member of R&B girl group Destiny's Child, one of the best-selling female groups of all time[2] with over […]

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Taking the First Steps: A Guide to Finding and Starting Counseling

In a world that often feels fast-paced and overwhelming, seeking counseling can be a transformative step toward greater mental health and well-being. Whether you're grappling with anxiety, depression, relationship issues, […]

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Welcoming A New Baby: The 5 Non-Negotiables to Thrive in Motherhood

Congratulations to Ciara as she has a new addition to her family! The singer, 37, and her quarterback husband Russell Wilson, 35, have welcomed their new arrival, they announced on Instagram Monday. Motherhood […]

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Building Multiple Income Streams: Exploring Opportunities Beyond Traditional Counseling

In the ever-evolving landscape of the counseling profession, therapists are increasingly seeking ways to diversify their income streams beyond the traditional one-on-one counseling sessions. Building multiple income streams not only […]

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