Browse through all of our blog posts below!
Here’s Everything You Need to Know When Booking Your First Therapy Appointment

If you’ve decided to go to therapy for healing and self-development, congratulations! Many people have found a new, more fulfilled version of themselves through the therapy process. Certain types of […]

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Suffering in Silence: Mental Health + the Black Community

In this episode, Camille Banks Lee, LCSW join Amber Dee on the couch to dive into Suffering in Silence: Mental Health + the Black Community Featuring: Camille Banks Lee is […]

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How Can I Know if I Have Obsessive-Compulsive Disorder?

Obsessive-compulsive disorder, or OCD, is one of the most misunderstood mental illnesses out there. Every day, we’re bombarded with memes and comments about someone being “so OCD” because they love […]

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Can the Weather Affect My Mood?

Maybe you’ve had this experience: you’re feeling sad, and the weather outside seems to match your mood. It’s been raining for days, and the clouds hang dark and low. Your […]

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