The internet is filled with tips on how to improve your mental health. But how many of those tips legitimately come from licensed therapists? And how can you tell the […]
The internet is filled with tips on how to improve your mental health. But how many of those tips legitimately come from licensed therapists? And how can you tell the […]
Panic attacks can be frightening to experience, especially if you’re not familiar with the symptoms of one. Some symptoms and signs of panic attacks are unexpected, and you may not […]
If you’ve decided to go to therapy for healing and self-development, congratulations! Many people have found a new, more fulfilled version of themselves through the therapy process. Certain types of […]
In this episode, Camille Banks Lee, LCSW join Amber Dee on the couch to dive into Suffering in Silence: Mental Health + the Black Community Featuring: Camille Banks Lee is […]
