Suffering in Silence: Mental Health + the Black Community

In this episode, Camille Banks Lee, LCSW join Amber Dee on the couch to dive into Suffering in Silence: Mental Health + the Black Community Featuring: Camille Banks Lee is […]

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How Can I Know if I Have Obsessive-Compulsive Disorder?

Obsessive-compulsive disorder, or OCD, is one of the most misunderstood mental illnesses out there. Every day, we’re bombarded with memes and comments about someone being “so OCD” because they love […]

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Can the Weather Affect My Mood?

Maybe you’ve had this experience: you’re feeling sad, and the weather outside seems to match your mood. It’s been raining for days, and the clouds hang dark and low. Your […]

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How to Tell If Therapy Is Really Working

Going to therapy is an investment of both your money and your time. It’s understandable to want to be able to tell when your investment is paying off. How can […]

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