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Locate a therapist in your area + gain some tips on better mental health

Zoom Fatigue: Signs You Have It and How to Fix It

2020 was a weird year, to say the least. We spent months of our time locked away in our homes. We stopped hugging our friends and family. We did an […]

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Feature Fridays "Expert Edition": Infidelity with Janie Lacy

We chatted with Janie Lacy, LMHC, NCC, CSAT, Relationship Trauma Expert, Psychotherapist, TV Commentator & Owner of Life Counseling Solutions who helps women overcome toxic relationships. She’s the creator of […]

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7 Signs You’ve Reached Burnout

You’re working long hours, but you don’t feel like you’re getting anything done. You dread getting up to go to work every morning. You don’t feel like anything matters 一 […]

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How to Support Someone with a Mental Health Diagnosis

It’s hard to live with mental illness. It’s also hard to love someone who’s living with mental illness. It’s painful to watch someone we care about so deeply suffer so […]

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