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Locate a therapist in your area + gain some tips on better mental health

How to Work with a Difficult Boss

When they go low, we go high. -Michelle Obama Conflict can happen within teams, management, departments, and more within a company. Conflict happens because of a difference in ideas, execution […]

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Defining and Rebuilding Trust After Betrayal

“When we think about betrayal in terms of the marble jar metaphor, most of us think of someone we trust doing something so terrible that it forces us to grab […]

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How to Be More Vulnerable in a Relationship

Vulnerability scares most of us because it “exposes” things that we aren’t proud of. It invites shame and humiliation into the room so we avoid it.  Growing up, most of […]

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