Vulnerability scares most of us because it “exposes” things that we aren’t proud of. It invites shame and humiliation into the room so we avoid it. Growing up, most of […]
Vulnerability scares most of us because it “exposes” things that we aren’t proud of. It invites shame and humiliation into the room so we avoid it. Growing up, most of […]
With the summer coming to an end and more time is spent indoors, it is the perfect time to catch up on some areas in your life you may want […]
Do people with depression, anxiety, or other mental health disorders disproportionately fall into debt and financial disrepair, or do money problems lead to poor mental health? In the United States, […]
How we've learned to ignore our needs when we need to dig deeper HEY GIRL! “How are you doing? I’m good, you good?” This is a very common exchange used […]
