Browse through all of our blog posts below!
Unexpected Signs of a Panic Attack That You Probably Didn’t Know About

Panic attacks can be frightening to experience, especially if you’re not familiar with the symptoms of one. Some symptoms and signs of panic attacks are unexpected, and you may not immediately recognize them as a panic attack. It’s always important to get checked out by a medical professional if you are experiencing any chest pains […]

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How to Practice Self-Love

In this episode, Dr. Natasha Goodman, PhD, LPC and Camille Tenerife, LMFT  join Amber Dee on the couch to dive into How to Practice Self-Love. Featuring: Dr. Natasha Goodman is a Licensed Professional Counselor and a Doctor of Philosophy with a license to practice in Georgia. Goodman specializes in helping clients create a solid foundation and […]

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Here’s Everything You Need to Know When Booking Your First Therapy Appointment

If you’ve decided to go to therapy for healing and self-development, congratulations! Many people have found a new, more fulfilled version of themselves through the therapy process. Certain types of therapy are also proven by scientific research to help people with anxiety, depression, and other mental health disorders. But booking your first therapy appointment can […]

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Suffering in Silence: Mental Health + the Black Community

In this episode, Camille Banks Lee, LCSW join Amber Dee on the couch to dive into Suffering in Silence: Mental Health + the Black Community Featuring: Camille Banks Lee is a Licensed Clinical Social Worker who hails from New York state. Lee specializes in helping her clients overcome their challenges and achieve their personal goals. […]

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