We chatted with Janie Lacy, LMHC, NCC, CSAT, Relationship Trauma Expert, Psychotherapist, TV Commentator & Owner of Life Counseling Solutions who helps women overcome toxic relationships. She’s the creator of Woman Redeemed, an intensive experiential group experience that uses proven therapy strategies to start women on their healing journey. Learn more about her work @janielacy […]
You’re working long hours, but you don’t feel like you’re getting anything done. You dread getting up to go to work every morning. You don’t feel like anything matters 一 no matter what you do, it doesn’t make a difference, and you won’t be recognized for it. You’re exhausted, all the time. Sound familiar? If […]
It’s hard to live with mental illness. It’s also hard to love someone who’s living with mental illness. It’s painful to watch someone we care about so deeply suffer so much, and at times, it can start to feel helpless. You might be wondering: “What can I do to support my loved one through this? […]
When you’re living with mental illness, or carrying around a painful past, it may seem obvious that you want to heal from those experiences. What’s not so obvious to people on the outside, though, is that it can also be really scary to heal. Many people are afraid that if they heal their pain, they’ll […]
