How to Stop Obsessing Over Your Past Mistakes: 5 Tips

If you’re a human being, then you’ve made a mistake at some point in your life. It never feels good to mess up, but some of us are able to […]

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Am I Depressed, or Just Lazy?

We’ve all been there: it’s Saturday morning, and we have so much on our plate. We need to go grocery shopping, wash our hair, and do laundry. We get up, […]

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I Never Cry. Is That Healthy?

Imagine this: you’ve gone through a terrible break-up. You miss your ex more than anything, and you do feel sad — but you can’t cry. Not crying can be healthy, […]

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Nervous About Lockdown Ending? Here’s How to Cope

We’ve been living through a global pandemic for over a year now, but the moment we’ve been waiting for has finally arrived: lockdown, in many places, is ending.  As more […]

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