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Locate a therapist in your area + gain some tips on better mental health

How Social Media Impacts your Mental Health

Human interaction is essential to your survival. We yearn to belong to something that relates to us, to someone that understands us and knowing that others accept us. We are […]

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Handling Extra Difficult Situations: 3 Ways We Learned How to Handle Divorce from Monica

Monica Brown, the Grammy Award-winning artist, recently went through a divorce and has discussed the support she will continue to show her ex-husband, Shannon Brown. Throughout her many interviews, she […]

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How to Find the Perfect Therapist

Therapy is a tool that provides useful strategies that help you achieve your goals. Think about it like this… If you want to communicate better, therapy is the perfect resource. […]

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9 Mental Health Book Recommendations on Different Topics

With the summer coming to an end and more time is spent indoors, it is the perfect time to catch up on some areas in your life you may want […]

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