Break-ups are always awkward — even more so when it’s your therapist you’re breaking up with.  What might lead you to want to end a relationship with your therapist? And […]

When you’re going through a hard time, there’s nothing better than feeling emotionally supported by a friend or loved one. Often, knowing that we’re not alone is what gets us […]

Imagine this: your best friend started going to therapy a few months ago, and she’s glowing. She seems so much happier and healthier, and she raves about her therapist. From […]

2020 was a weird year, to say the least. We spent months of our time locked away in our homes. We stopped hugging our friends and family. We did an […]